“Am I ever going to live without back pain again?”
If you ever thought that, you’re not alone.
More than 80 million Americans are trapped in the same daily struggle — the kind of pain that doesn’t just slow you down, it steals your life.
It starts quietly. A stiff morning here. A twinge after lifting something small.
Then one day you realize you’re planning your life around what your back will or won’t let you do.
Vacations disappear from the calendar. You say no to golf, gardening, and long drives.
Even laughter hurts sometimes.
Back pain isn’t a nuisance — it’s an invisible prison. And millions are still looking for a real way out.
The good news? There’s finally hope.
In fact, thousands have already freed themselves from chronic pain — without surgery, pills, or endless appointments that never seem to work.
In the next few minutes, you’ll see why old treatments fail… how one determined man cracked the code… and how his discovery is quietly rewriting what doctors thought they knew about back pain.
Nobody understands the terrible cost of chronic back pain better than Ryan Peebles, a surfer star high school athlete from Southern California whose body broke down at a young age,
In high school, he lived for basketball and the ocean.
Then his lower back flared up so badly he had to quit both. Doctors said it was just “a bad back.”
Chiropractors cracked.
Therapists stretched.
Acupuncturists poked.
Nothing worked.
By his early twenties, the pain had spread — neck, knees, even his jaw.
He couldn’t surf, couldn’t sit, couldn’t sleep. One chiropractor warned he’d be in a wheelchair by 30.
Another told him to “hang on a few years” because maybe surgery technology would improve.
But the idea of life-altering surgery terrified him. And the thought of living like this forever was worse.
Then came the night that changed everything.
Curled on his bedroom floor in 2011, his entire body spasming, Ryan realized this wasn’t just a back problem — his whole system was out of balance.
He faced two choices: accept disability … or take responsibility for healing himself.
He chose the second.
Ryan spent the next several years obsessing over anatomy, biomechanics, and neuroscience.
He devoured every book and research paper he could find, using his own body as the test pilot.
Slowly, he began noticing patterns no one had ever explained to him before: certain muscles were overworking, others asleep, and the more he tried to “strengthen his core,” the worse things got.
He was connecting dots between how the body moves and why pain keeps returning — and it finally made sense. Convinced he’d uncovered something bigger,
Ryan enrolled in PT school to deepen his understanding. He graduated with High Honors in 2015 and earned his Doctorate in Physical Therapy (DPT).
In clinics, hospitals, and even with Olympic athletes, he kept seeing the same thing: people treating pain, not movement. They were being patched up instead of being taught how to move correctly again.
So Ryan began experimenting with a new approach — one that started before any stretching or strengthening.
He called it a simple “anchor” cue — a way to reconnect the deep core muscles that stabilize every movement.
The results were immediate. His own pain began to fade. Patients felt stronger and steadier. He could finally surf again … this time without fear.
The Discovery that Changed Everything
As Ryan dug deeper, a simple pattern began to emerge.
Every patient he met — athletes, office workers, grandparents — shared the same problem: their deep-core stabilizers had shut down.
All the years sitting, slouching, and bracing had caused the small muscles that hold the spine steady to “fall asleep” while the larger surface muscles meant for movement, not stability — were working overtime.
They pulled joints out of position, twisted posture, and left the spine constantly under strain.
No wonder stretching and strengthening alone never solved the issue.
You can’t build a house on a tilted foundation.
Ryan realized that true healing had to start deeper — beneath the muscles everyone tries to stretch or strengthen. It had to begin by re-awakening the body’s internal anchor.
So he created a simple cue — what he called the Anchor-First principle. It teaches the body to “plug in” the spine before any movement begins.
Once that anchor is active, every muscle, joint, and breath starts working together again.
At first, he tested his method on himself. Then on a few willing friends. The results were almost immediate — less pressure, less tension, more balance.
That’s when he knew he was onto something bigger than a new exercise. He had uncovered a missing link in how the body heals itself.
“When I finally learned to move from my core instead of around it, everything changed. I wasn’t fighting my body anymore — I was cooperating with it.” — Dr. Ryan Peebles, DPT
What began as one surfer’s desperate experiment was now turning into a repeatable system.
A method anyone could learn to retrain their body back to its natural alignment.
And soon, Ryan would give it a name.
After years of research and testing, Dr. Ryan Peebles refined his breakthrough into a complete movement-retraining system called Core Balance Training (CBT).
It’s a 12-module, science-based program that teaches your body how to move the way it was designed — balanced, stable, and pain-free.
Each session takes about 15 minutes a day, requires no equipment, and can be done right at home.
CBT isn’t exercise in the traditional sense. It’s a reset — a way to reprogram the connection between your brain, spine, and core so movement becomes effortless again.
“My goal wasn’t to manage pain,” Dr. Ryan explains. “It was to eliminate it — by fixing how the body moves at its foundation.”
The Core Balance Training Difference
At the heart of Core Balance Training is Dr Ryan’s proprietary Anchor-First Core Recode.
It’s basically a fancy name for a simple four step process that RETRAINS how your body moves.
And the retraining? It literally changes EVERYTHING.
Here’s what it looks like…
- Awareness – You learn to feel how you’re moving and spot compensations.
- Anchor – You re-activate deep-core stabilizers.
- Load – Add gentle resistance and movements.
- Life Moves – Transfer patterns to everyday activities.
Sounds simple, right? And it it is. But it’s also INCREDIBLY POWERFUL.
It also is something that requires an expert to lead you. Dr Ryan Peebles is that expert.
And when you join Core Balance Training it’s like having him as your 24/7, anytime, anywhere personal coach leading you in every step of the process.
There is never ANY guessing. You are also NEVER alone as CBT has a close knit community and Dr Ryan trained pros always available for questions and support.
PLUS – Dr Ryan himself is available for member only online sessions where NO QUESTION or CONCERN is ever off limits. He’s there to support you on your journey to a life without back pain.
Best of all – for a limited time you can try out Core Balance Training for FREE for 7 days!
Dr Ryan is offering this because helping others break free from the prison of chronic back pain is his life’s mission. And he doesn’t want cost or skepticism to stop you from experiencing first hand what his program can do for you – and you WILL see a difference in the very first week.
Then you can decide with NO OBLIGATION or RISK if you want to continue with the program. IF you do you’re still backed by a full 30 day, no questions asked guarantee.
You truly have NOTHING to lose… except more years of back pain.
CLICK HERE TO START YOUR 7 DAY FREE TRIAL
But maybe you’re still wondering…
What You’ll Feel — And How Quickly It Works
In the first few days of starting Core Balance Training, something subtle shifts.
You stop flinching every time you bend or twist.
Your body begins to trust itself again.
During week one, you’ll learn the simple “Anchor Cue.”
Most members describe an instant sense of stability — like their spine finally has a GPS signal again.
By the end of the first week, tension fades.
By the end of the first month, movement feels different — smoother, lighter, stronger.
Soon you’ll clearly experience:
- Less Pain & More Confidence.
- Better Posture & Balance.
- A Return to What You Love.
- More Energy & Ease.
Over 30,000 men and women have already seen these results themselves.
Here’s what just a few of them had to say:
Real People — Real Results
“After 20 years of chronic pain and countless treatments, I’m completely pain-free. Even my doctor is impressed.” — Gloria Streett, Retired Nurse
“Phase 1 & 2 changed my life. No flare-ups since I started. I’m surfing, climbing, hiking again.” — Rohan de Launey, Surfer & Climber
“At 60 I thought my active life was over. Now I’m walking five miles a day and doing yoga.” — C.C. Shelp, Special Education Teacher
“As a physical therapist, I was skeptical — but this program is brilliant. It reawakens the core in a way I’ve never seen.” — Michele Gladieux, PT
You can enjoy these same results yourself. All it takes is to click below to get started.
