Last week I noticed my normally unstoppable husband moving around the house like he’d been…
Ugh… trying to lose stubborn belly fat after 50 is NOT easy. I recently had…
For millions of men and women worldwide, chronic back pain is a long struggle marked…
Last month my I got a text that read, “Do we get a syllabus for…
I would rather spend eternity reliving my junior high school years than schedule a doctor’s…
It wasn’t the two glasses of wine that caused the dizzy feeling. Nope… It was…
I recently wrote about my husband and I getting back in the gym after 50…
There’s nothing simple about life with chronic back pain… But many say there IS a…