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Ugh… trying to lose stubborn belly fat after 50 is NOT easy. I recently had…
Living with chronic back pain isn’t just an inconvenience. It often becomes a long struggle…
Last month my I got a text that read, “Do we get a syllabus for…
I would rather spend eternity reliving my junior high school years than schedule a doctor’s…
It wasn’t the two glasses of wine that caused the dizzy feeling. Nope… It was…
I recently wrote about my husband and me getting back in the gym after 50,…
There’s nothing simple about life with chronic back pain. But many people say they have…
If you’re thinking about heading back to the gym after 50 (Great Idea, BTW). there…
Have you ever wondered why sleep after 50 feels so different compared to years earlier?…
It was a typical Friday movie night with my husband and we decided to re-live…
WARNING: The following is a true story of one woman’s almost scandalous love affair with…
For more than thirty years, Cherie lived with chronic back pain, beginning in her twenties…